When you find yourself, everything shifts.
Because you deserve a marriage that feels alive - and a life that feels like yours again.
You didn’t get married for this — the polite conversations, the autopilot routine, the spark that slowly slipped between carpools and Shabbos prep.
Maybe you’re holding onto old hurts you never voiced, expectations that never quite matched reality, or resentment that sits quietly under the surface.
Nothing’s “wrong”… but something feels missing.
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And then there’s you.
You’re smart, capable, holding twenty things at once — and somehow running on fumes anyway.
You miss who you were before life got this loud.
You miss feeling calm instead of frazzled, grounded instead of stretched thin, alive instead of… responsible.
You miss yourself.
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This is where our work begins.
We’re not digging through years of history or reliving every old argument.
We’re untangling the patterns that keep you stuck — in your marriage and inside your own mind.
We’re building the emotional steadiness, clarity, and softness that let you show up differently… so the relationship can follow your lead.
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Because when you find your truest self again — the calm one, the wise one, the steady one —
your marriage shifts in ways you never imagined.
Not through force.
Through transformation.
Finding yourself is the beginning.
Transforming your relationship is the result.
I’m ALISA AVRUCH,
marriage coach, perspective shifter, and quiet-chaos calmer.
I help frum women who are exhausted from holding everything together reconnect with themselves, steady their emotions, and reshape the tone of their marriages from the inside out.
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My approach blends emotional awareness, somatic cues, mindset work, and the Mashpia/Mekabel framework — without judgment, pressure, or “just be positive” advice.
I don’t fix people; I help women come home to themselves.
And when you shift, your whole marriage shifts with you.
Join me to Start Your Journey.
(Don't see a time that works for you? Shoot me an email and I will try to find out a time that fits your needs.
Positively shift my focus
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The sessions were given in a most comfortable and non-judgemental way, that helped me speak openly and gain important and easy-to- use tools, and also helped me to positively shift my focus.
T.Y.
I felt empowered to make meaningful changes
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Working with Alisa Avruch was truly eye-opening. Her sessions helped me gain a deeper understanding of myself and allowed me to see my situation from new perspectives. She created a safe and supportive space where I felt heard and was given space to feel. Through her guidance, I felt empowered to make meaningful changes, and I walked away with clarity and confidence.
K.P.